If you've been searching for a natural, non-invasive way to enhance your skincare routine, gua sha might just be your new best friend. I've been incorporating gua sha into my lymphatic drainage facials, and the results are remarkable.
Gua sha originates from traditional Chinese medicine and has been practiced for centuries. It was traditionally used to stimulate circulation, release tension and promote healing. Today its adapted for facial skincare to lift, sculpt, and support lymphatic drainage.
Recently, two clients came in for microdermabrasion, both conscious of signs of ageing. After their treatments, I recommended they try gua sha at home to maintain and enhance results. The feedback has been incredible. They've noticed firmer contours, reduced puffiness, and a more radiant complexion from just a couple of sessions.
4 Reasons Why Gua Sha is SO Powerful!
1. Lymph Drainage & Detox- helps puffiness and promotes a clearer complexion.
2. Facial Lifting & Contouring- encourage circulation, supports skin elasticity and can help lift/sculpt the face naturally. It's giving s-n-a-t-c-h-e-d!
3. Enhanced Product Absorption- use your favourite serums or oils as the gua sha allows products to penetrate deeper into the skin, working more effectively.
4. A Moment of Self- Care- beyond the physical benefits, gua sha is a mindful ritual. Taking a few minutes to massage your face can promote relaxation and reduce tension. Nurturing your mind, body and soul is ultimate self care!
Tips for At-Home Use:
Use a facial oil or serum for an effortless glide.
Always use the tool upwards and outwards, never dragging back and forth.
This is not a 'no pain, no gain' scenario. Be gentle with your movements.
Insert- video of me doing a gua sha routine.
